The Intelligence of Movement: Foundations Reimagined

$280.00

Open to All (Intermediate Reformer) - Saturday June 13th, 9:30am-12:30pm

  • $280 regular price

  • $230 Aligned Pilates members

  • Message for teacher’s rate

This session is perfect for committed practitioners ready to move beyond surface-level movement into real depth and discovery. Clare will guide you to see your reformer practice in a whole new way, addressing questions like:

  • What is footwork really for, why it matters, and how it sets you up for every exercise that follows

  • How the order of movement creates alignment, resilience, and expression in your body

  • The power of transitions—an essential but often overlooked element that makes everything flow with ease and purpose

  • How to feel exactly what you're aiming for in your body

  • How to access the purpose of each exercise, not just technically, but individually for you

We'll explore musicality—how movement truly flows, how to tune in, and how to embody the rhythm of the work so you feel it from the inside out.

Clare will also guide us to:

  • Quiet the mind and reduce internal chatter during sessions

  • Move away from commentary toward conversation with your body

  • Find deeper awareness and presence in every moment of your practice

This morning experience will give you tools that add profound value to every Pilates session you take, now and forever

Classes will include movement and theory, you will not be moving non-stop for 3 hours

Workshops and master classes are non-refundable, non-transferrable

Open to All (Intermediate Reformer) - Saturday June 13th, 9:30am-12:30pm

  • $280 regular price

  • $230 Aligned Pilates members

  • Message for teacher’s rate

This session is perfect for committed practitioners ready to move beyond surface-level movement into real depth and discovery. Clare will guide you to see your reformer practice in a whole new way, addressing questions like:

  • What is footwork really for, why it matters, and how it sets you up for every exercise that follows

  • How the order of movement creates alignment, resilience, and expression in your body

  • The power of transitions—an essential but often overlooked element that makes everything flow with ease and purpose

  • How to feel exactly what you're aiming for in your body

  • How to access the purpose of each exercise, not just technically, but individually for you

We'll explore musicality—how movement truly flows, how to tune in, and how to embody the rhythm of the work so you feel it from the inside out.

Clare will also guide us to:

  • Quiet the mind and reduce internal chatter during sessions

  • Move away from commentary toward conversation with your body

  • Find deeper awareness and presence in every moment of your practice

This morning experience will give you tools that add profound value to every Pilates session you take, now and forever

Classes will include movement and theory, you will not be moving non-stop for 3 hours

Workshops and master classes are non-refundable, non-transferrable